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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
There are approximately 3 million unintended pregnancies in the United States each year.
Did you know?
Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.
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Approximately 500,000 babies are born each year in the United States to teenage mothers.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.