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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Fungal nail infections account for up to 30% of all skin infections. They affect 5% of the general population—mostly people over the age of 70.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
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Asthma is the most common chronic childhood disease in the world. Most children who develop asthma have symptoms before they are 5 years old.