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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Signs and symptoms of a drug overdose include losing consciousness, fever or sweating, breathing problems, abnormal pulse, and changes in skin color.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.