|
|
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.