It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Women are 50% to 75% more likely than men to experience an adverse drug reaction.
Did you know?
Approximately 15–25% of recognized pregnancies end in miscarriage. However, many miscarriages often occur before a woman even knows she is pregnant.
Did you know?
Giardia is one of the most common intestinal parasites worldwide, and infects up to 20% of the world population, mostly in poorer countries with inadequate sanitation. Infections are most common in children, though chronic Giardia is more common in adults.
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Decorative white silk crosses are an ingenious tactic used by orb-weaving spiders to protect their w