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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Illicit drug use costs the United States approximately $181 billion every year.
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Multiple experimental evidences have confirmed that at the molecular level, cancer is caused by lesions in cellular DNA.
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People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.