Author Question: How can people prepare to deal with stressful situations? What will be an ideal ... (Read 56 times)

luminitza · **on:** Jun 22, 2018

How can people prepare to deal with stressful situations?

What will be an ideal response?

Question 2

What percentage of people diagnosed with bipolar disorder have a dual diagnosis of anxiety?

a) 1/3
b) 1/2
c) 2/3
d) 3/4

dawsa925 · **Reply #1 on:** Jun 22, 2018

Answer to Question 1

Learn specific skills for that situation; be exposed to a range of situations that are graded from relatively low to relatively high in stress; observe your own thoughts, feelings, and behaviors in challenging situations in order to think constructively, solve problems, behave flexibly, and provide feedback to oneself about the tactics that work and those that do not.

Answer to Question 2

c