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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.