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Did you know?
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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Street names for barbiturates include reds, red devils, yellow jackets, blue heavens, Christmas trees, and rainbows. They are commonly referred to as downers.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.