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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.

