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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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In 1885, the Lloyd Manufacturing Company of Albany, New York, promoted and sold "Cocaine Toothache Drops" at 15 cents per bottle! In 1914, the Harrison Narcotic Act brought the sale and distribution of this drug under federal control.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.