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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.
Blood is approximately twice as thick as water because of the cells and other components found in it.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.