An athlete completed a two-hour race 4 hours ago and has been ...

[cartlidgeashley]

An athlete completed a two-hour race 4 hours ago and has been sipping on water since the event ended. When she goes to the bathroom, she notices that her urine is dark in color. This is most likely a sign of
 
 A. blood in the urine.
  B. inadequate hydration.
  C. her vitamin and mineral supplement.
  D. food coloring in the foods she consumed after the race.

Question 2

Recommendations for fluid replacement are to drink at least _____ cup(s) of fluid for each pound of weight lost during exercise.
 
 A.
  B. 1
  C. 2
  D. 5

[yeungji]

Answer to Question 1

B

Answer to Question 2

C

[cartlidgeashley]

TY

[yeungji]

You're welcome