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Author Question: Which is the best example of a healthful dietary variety? a. Eating enough food to meet energy ... (Read 54 times)

vinney12

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on: Aug 21, 2018
Which is the best example of a healthful dietary variety?
 a. Eating enough food to meet energy needs each day.
  b. Drinking orange juice some days and lemonade other days.
  c. Eating whole-grain bread each day.
  d. Eating a casserole made of 5 differently-colored vegetables.

Question 2

All of the following are true regarding trans fats EXCEPT:
 a. dietary recommendations are to limit consumption to no more than 10 of total calories.
  b. they are a result of the hydrogenation process.
  c. they are known to increase risk for heart disease.
  d. they are a type of unsaturated fat present in shortening, pastries, and hydrogenated oils.


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ririgirl15

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Reply #1 on: Aug 21, 2018
Answer to Question 1

d

Answer to Question 2

a


vinney12

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Reply #2 on: Aug 21, 2018
Thank you!


ririgirl15

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Reply #3 on: Aug 21, 2018
Always glad to help...


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