Which is the best example of a healthful dietary variety? a. ...

[vinney12]

Which is the best example of a healthful dietary variety?
 a. Eating enough food to meet energy needs each day.
  b. Drinking orange juice some days and lemonade other days.
  c. Eating whole-grain bread each day.
  d. Eating a casserole made of 5 differently-colored vegetables.

Question 2

All of the following are true regarding trans fats EXCEPT:
 a. dietary recommendations are to limit consumption to no more than 10 of total calories.
  b. they are a result of the hydrogenation process.
  c. they are known to increase risk for heart disease.
  d. they are a type of unsaturated fat present in shortening, pastries, and hydrogenated oils.

[ririgirl15]

Answer to Question 1

d

Answer to Question 2

a

[vinney12]

Thank you!

[ririgirl15]

Always glad to help...