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Author Question: As a rule of thumb, the American College of Sports Medicine recommends a fluid intake at least four ... (Read 113 times)

swpotter12

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on: Aug 21, 2018
As a rule of thumb, the American College of Sports Medicine recommends a fluid intake at least four (4 ) hours prior to exercise of approximately ____.
 A) 240 ml
  B) 500 ml
  C) 5-7 ml/kg
  D) 10-15 ml/kg

Question 2

It would be inappropriate to use scale weight to monitor exercise-related fluid loss and subsequent rehydration with which of the following athletes?
 A) Endurance athlete exercising in the heat
  B) Endurance athlete exercising in humid conditions
  C) Strength athlete
  D) Athlete struggling with body image


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todom5090

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Reply #1 on: Aug 21, 2018
Answer to Question 1

C

Answer to Question 2

D


swpotter12

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Reply 2 on: Aug 21, 2018
Great answer, keep it coming :)

Laurenleakan

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Reply 3 on: Yesterday
Wow, this really help

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