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Author Question: As a rule of thumb, the American College of Sports Medicine recommends a fluid intake at least four ... (Read 44 times)

swpotter12

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As a rule of thumb, the American College of Sports Medicine recommends a fluid intake at least four (4 ) hours prior to exercise of approximately ____.
 A) 240 ml
  B) 500 ml
  C) 5-7 ml/kg
  D) 10-15 ml/kg

Question 2

It would be inappropriate to use scale weight to monitor exercise-related fluid loss and subsequent rehydration with which of the following athletes?
 A) Endurance athlete exercising in the heat
  B) Endurance athlete exercising in humid conditions
  C) Strength athlete
  D) Athlete struggling with body image



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todom5090

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Answer to Question 1

C

Answer to Question 2

D




swpotter12

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Reply 2 on: Aug 21, 2018
Excellent


T4T

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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