Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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It is believed that humans initially contracted crabs from gorillas about 3 million years ago from either sleeping in gorilla nests or eating the apes.
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The average office desk has 400 times more bacteria on it than a toilet.
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Thyroid conditions may make getting pregnant impossible.
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In 1886, William Bates reported on the discovery of a substance produced by the adrenal gland that turned out to be epinephrine (adrenaline). In 1904, this drug was first artificially synthesized by Friedrich Stolz.