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Author Question: Provide three suggestions for finding flow, becoming more mindful, and/or developing resilience. (3 ... (Read 101 times)

craiczarry

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on: Jun 22, 2018
Provide three suggestions for finding flow, becoming more mindful, and/or developing resilience. (3 points; 1 for each)
 
  What will be an ideal response

Question 2

What does Marcia's Theory of Identity Achievement attempt to describe?
 
  a. The manner in which adolescents explore and finally decide on who they want to be and how they fit in.
  b. The drive to actively reach one's potential, to self-actualize.
  c. The stages that people go through when they grieve.
  d. How personality relates to different ideal careers.


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Missbam101

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Reply #1 on: Jun 22, 2018
Answer to Question 1

Provide three suggestions for finding flow, becoming more mindful, and/or developing resilience. 3 points; 1 each for any of the following:
- Cultivate curiosity and interests; look for opportunities for self-discovery
- Be surprised every day; write it down
- Try to surprise someone else every day; write it down
- Wake up in the morning with a goal
- Solve problems creatively
- Resist the impulse to control uncertainty
- Make fewer judgments
- Respond to others in new ways
- Cognitive restructuring: consider how a bad experience helped you grow; consider your blessings
- Make connections with people
- Accept that change is a part of living
- Move toward your goals; take action
- Maintain optimism: be hopeful
- Take care of yourself physically

Answer to Question 2

A


craiczarry

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Reply 2 on: Jun 22, 2018
Great answer, keep it coming :)

emsimon14

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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