Author Question: When Grace reached her 70s, she began having difficulty falling asleep, staying asleep, and sleeping ... (Read 99 times)

mynx · **on:** Jun 22, 2018

When Grace reached her 70s, she began having difficulty falling asleep, staying asleep, and sleeping deeply. During the day, Grace worried about having sleep trouble. One thing Grace could do to foster restful sleep is __________.

A) take frequent short naps during the day
B) use the bedroom only for sleep
C) take sleeping pills on a regular basis
D) cut back on exercise

Question 2

Which statement is true about sleep apnea?

A) It affects more women than men.
B) Those who are underweight are especially prone to it.
C) It affects an estimated 45 percent of older adults.
D) It affects more people in early than in late adulthood.