|
|
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Cyanide works by making the human body unable to use oxygen.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
![Meta-analysis of 18 studies shows that aerobic exercise causes better performance in older adults on](https://biology-forums.com/gallery/47/medium_6_31_05_15_8_20_44_21977534.jpeg)
![Age-related changes in crystallized and fluid tasks. Performance on tests of fluid abilities peaked ...](https://biology-forums.com/gallery/27/medium_660366_07_04_17_9_55_37_274801249.jpeg)