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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.
According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.