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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
There are 60,000 miles of blood vessels in every adult human.
Did you know?
The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
Did you know?
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.