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Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Asthma cases in Americans are about 75% higher today than they were in 1980.
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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
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Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).
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About 3% of all pregnant women will give birth to twins, which is an increase in rate of nearly 60% since the early 1980s.