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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Autoimmune diseases occur when the immune system destroys its own healthy tissues. When this occurs, white blood cells cannot distinguish between pathogens and normal cells.
According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.