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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Asthma is the most common chronic childhood disease in the world. Most children who develop asthma have symptoms before they are 5 years old.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
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Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.