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Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Did you know?
There are more sensory neurons in the tongue than in any other part of the body.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.
Did you know?
Malaria was not eliminated in the United States until 1951. The term eliminated means that no new cases arise in a country for 3 years.