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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
There are approximately 3 million unintended pregnancies in the United States each year.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.


