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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Blood is approximately twice as thick as water because of the cells and other components found in it.
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.