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Author Question: Susan Baime works for Judge Manufacturing, Inc and is in charge of the placement and movement of ... (Read 21 times) |
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.