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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.
Approximately 25% of all reported medication errors result from some kind of name confusion.