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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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There are more sensory neurons in the tongue than in any other part of the body.
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About 3% of all pregnant women will give birth to twins, which is an increase in rate of nearly 60% since the early 1980s.
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Approximately 25% of all reported medication errors result from some kind of name confusion.