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Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Did you know?
Adolescents often feel clumsy during puberty because during this time of development, their hands and feet grow faster than their arms and legs do. The body is therefore out of proportion. One out of five adolescents actually experiences growing pains during this period.
Did you know?
The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.
Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.