This topic contains a solution. Click here to go to the answer

Author Question: Define self-esteem, and list six recommendations for building self-esteem. What will be an ideal ... (Read 143 times)

Starlight

  • Hero Member
  • *****
  • Posts: 567
Define self-esteem, and list six recommendations for building self-esteem.
 
  What will be an ideal response?

Question 2

Researchers use the method of successive approximations in the process of
 
  a. insight learning.
  b. higher-order conditioning.
  c. conditioning taste aversions. d. shaping.
  e. extinction.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

johnharpe

  • Sr. Member
  • ****
  • Posts: 338
Answer to Question 1

Self-esteem refers to how we feel about ourselves. The humanistic psychologists believe that high self-esteem was essential for good psychological functioning. One way to build self-esteem is to develop skills. Through training or studying or practice, people can develop many types of skills. Second, it is important to set realistic, achievable goals. Goals that are impossible to meet can lead to despair, but goals that are too easy do not provide enough of a challenge. Third, enhance your self-efficacy expectations through successes. Start by choosing small, clear goals that are consistent with your abilities and interests. As you meet goals, you may find it easier to meet even more challenging goals. Fourth, since self-esteem is bolstered by having a sense of direction or meaning in life, find a source of meaning. People find many ways in which to do thisspirituality, ethnic pride, family, work, or community, for example. Fifth, challenge expectations that you must be perfect. Finally, accept that you may not always receive approval from others.

Answer to Question 2

d




Starlight

  • Member
  • Posts: 567
Reply 2 on: Jun 19, 2018
:D TYSM


samiel-sayed

  • Member
  • Posts: 337
Reply 3 on: Yesterday
Great answer, keep it coming :)

 

Did you know?

Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.

Did you know?

Most strokes are caused when blood clots move to a blood vessel in the brain and block blood flow to that area. Thrombolytic therapy can be used to dissolve the clot quickly. If given within 3 hours of the first stroke symptoms, this therapy can help limit stroke damage and disability.

Did you know?

During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.

Did you know?

This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.

Did you know?

According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.

For a complete list of videos, visit our video library