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Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.