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Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Did you know?
The average office desk has 400 times more bacteria on it than a toilet.
Did you know?
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.