Of the following exercise regimens, which would be most suitable for the nurse to recommend to a 77 year old healthy woman with no restrictions from her physician?
a. five miles of bicycling per day on the county roads
b. walking for a total of 20 30 minutes five days per week
c. swimming 50 laps per day in the community swimming pool
d. horse back riding in the country alone three times per week
Question 2
Vaginitis is more common among older females because:
a. of atrophy of the vaginal canal
b. lack of lubrication
c. lower pH due to decreased estrogen levels
d. all of the above
B, The nurse teaches the postoperative client to use an incentive spirometer to expand the lungs.
A nurse communicates with her non–English-speaking patient through an interpreter
Nurse opens sterile package
Exercise Aids Aging Well
Sample Exercise Program for Limited Older Adults (cont.)
Physics - Exercise Problem