Author Question: Discuss ways in which a person can enhance their spiritual health.[br][br][b][color=black]Question ... (Read 23 times)

tatyanajohnson · **on:** Jul 11, 2018

Discuss ways in which a person can enhance their spiritual health.

Question 2

Individuals have the capacity to place something between stimulus and response that immediately gives us control over how the situation will affect us. That important element is choice. Describe a personal experience demonstrating how choice can determine the effects of stress.

chinwesucks · **Reply #1 on:** Jul 11, 2018

Answer to Question 1

Religion.
Music.
Aesthetic value commitments.
Poetry.

Answer to Question 2

The text provides an example to show that in any situation, we have the power to choose our response to what is happening. We do not automatically have to react with anger toward a person who is yelling at us. We have a choice in the matter, and we can choose a different reaction. We can choose to return this person's anger with our own, or to remain calm, or to turn and walk away.