The type of yoga used most often for fitness, flexibility and stress management is ____ yoga.
A) samadhi
B) hatha
C) ashtanga
D) dhyana
E) pratyhara
Question 2
According to ashtanga yoga, where in the human body is the life force located?
A) sacrum and brain
B) spinal cord and vital organs
C) mind and heart
D) spinal cord and mind
E) brain and liver