Developing patience through repetition is the equivalent of ...

[jparksx]

Developing patience through repetition is the equivalent of physical reps in the weight room. Each delivers the cumulative power of small repeated actions.
  Indicate whether the statement is true or false

Question 2

Repetition is not a matter of forcing yourself to repeat an action, but of tuning into the process.
  Indicate whether the statement is true or false

[Andromeda18]

Answer to Question 1

True

Answer to Question 2

True

[jparksx]

Excellent

[Zebsrer]

Thanks for the timely response, appreciate it