Author Question: Children whose parents are obese also tend to be overweight. Indicate whether the statement is ... (Read 64 times)

LaDunn · **on:** Jul 12, 2018

Children whose parents are obese also tend to be overweight.

Indicate whether the statement is true or false

Question 2

What are some ways to improve your spirituality by training your body?

What will be an ideal response?

bubulittle310@msn.cn · **Reply #1 on:** Jul 12, 2018

Answer to Question 1

TRUE

Answer to Question 2

Yoga can enhance spirituality through its focus on breathing and cultivating a sense of tranquility. Tai chi and qigong can improve mood and mental focus and reduce stress. But any form of exercise can energize your body and sharpen your mental focus, thus contributing to spiritual health. Tips include beginning with a moment of appreciation for your body and its abilities, and throughout your workout maintaining mindfulness of your breathing.