Which of the following behaviors would be most likely to increase your intake of antioxidant phytochemicals?
A) Eat a wide variety of fruits and vegetables, including dark green vegetables.
B) Eat at least one serving of lean red meat each day.
C) Adopt a gluten-free diet.
D) Take an antioxidant supplement daily.
Question 2
In the last three years, Nathan has experienced a failed marriage, the loss of a job, and bankruptcy. When he develops a serious health problem, he seems to have completely given up and is making little effort to follow his doctor's instructions to get well. Nathan has developed a pattern known as
A) learned helplessness.
B) learned optimism.
C) introversion.
D) extroversion.
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