In planning a weight management program that has the BEST chance of success you must
A) decide to eliminate all fat from the diet.
B) think of weight management as a temporary phase.
C) establish short- and long-term plans.
D) follow a formal plan such as Weight Watchers.
Question 2
Aaron is trying to lose weight but he still wants a beverage while he is studying. A good choice might be
A) a cup of low-sodium broth.
B) an energy drink.
C) a glass of cranberry juice.
D) a glass of wine.