Author Question: Gene occasionally has difficulty falling asleep but has never been diagnosed with a sleep disorder. ... (Read 130 times)

vHAUNG6011

  • Hero Member
  • *****
  • Posts: 514
Gene occasionally has difficulty falling asleep but has never been diagnosed with a sleep disorder. Which strategy can he use to help him fall asleep faster?
 
  A) working on the computer later in the evening to keep his mind occupied
  B) eating his largest meal within two hours of bedtime so he won't be hungry
  C) practicing deep breathing or meditation before bedtime
  D) drinking a lot of fluids in the evening to stay hydrated

Question 2

Ana has been diagnosed with insomnia. If her doctor prescribes a medication to treat her condition, it will most likely be some type of
 
  A) sedative.
  B) narcotic.
  C) antidepressant.
  D) stimulant.



canderson530

  • Sr. Member
  • ****
  • Posts: 317
Answer to Question 1

Answer: C

Answer to Question 2

Answer: A



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Did you know?

In 1886, William Bates reported on the discovery of a substance produced by the adrenal gland that turned out to be epinephrine (adrenaline). In 1904, this drug was first artificially synthesized by Friedrich Stolz.

Did you know?

The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.

Did you know?

Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.

Did you know?

Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.

For a complete list of videos, visit our video library