The purpose of the MyPlate is to provide information on:
A) the number of recommended servings in each food group.
B) the number of recommended vitamins and minerals.
C) the proper way to cook and prepare food.
D) all of the above.
Question 2
The four functions of food are:
A) to provide heat, repair tissue, carry nutrients to the cells, and to lubricate the joints.
B) to repair tissue, carry nutrients to the cells, regulate body processes, and provide heat.
C) to provide heat, promote growth, repair tissue, and regulate body processes.
D) none of the above.
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