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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
Although the Roman numeral for the number 4 has always been taught to have been "IV," according to historians, the ancient Romans probably used "IIII" most of the time. This is partially backed up by the fact that early grandfather clocks displayed IIII for the number 4 instead of IV. Early clockmakers apparently thought that the IIII balanced out the VIII (used for the number 8) on the clock face and that it just looked better.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.