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Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.
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In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.