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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.
Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
Adult head lice are gray, about ? inch long, and often have a tiny dot on their backs. A female can lay between 50 and 150 eggs within the several weeks that she is alive. They feed on human blood.
Did you know?
Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.