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Author Question: Samantha, an 8-year-old girl, has been experiencing problems in school and is demonstrating speech ... (Read 74 times) |
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.