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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
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The average adult has about 21 square feet of skin.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.