Which of the following is known to be a healthy strategy for coping with stress?
1) Performing meaningful work
2) Consuming simple carbohydrates
3) Drinking three glasses of red wine each day
4) Weight training
Question 2
A 62-year-old patient is admitted to the hospital with hypertension. Which question by the nurse is most important when performing the initial assessment interview?
1) What medications do you take at home?
2) Do you have any environmental, food, or drug allergies?
3) Do you have an advance directive?
4) What is the greatest concern you are dealing with today?
Physiological Stress Response (cont.)
Symptoms of Stress
Global Water Stress
A well-balanced, healthy diet
Tools for Healthy Eating
Healthy Bone (left) vs Weakened Bone (right)